Features

Every tool serves one goal: clearer organization and follow-up.

Practical pillars that start with your day-to-day exercises and follow-up, then extend to clinic and clinician tools.

For individuals

Your guided exercises

Never lose track of your exercises — video and clear instructions for each

Your exercises arrive as short videos and clear Arabic steps, so you can perform them confidently at home — no confusion about form or reps.

  • A short demo clip for every exercise
  • Clear steps and reps in Arabic
  • Mark each exercise done to track your day
Concrete example

Example: instead of a paper sheet you forget, you open today's exercise and follow a video and steps, one by one.

Progress & consistency

See your progress day by day, and stay consistent

Log your session in seconds and see adherence and pain trends in clear charts that keep you motivated and consistent.

  • Weekly and monthly charts for adherence and pain
  • A streak that motivates you to keep going
  • Quick session logging in seconds
Concrete example

Example: by week's end you clearly see how many sessions you completed and how your pain changed — so you know you're on track.

Adaptive smart program

A program that adapts to you — not a fixed sheet

Your program is built from a short intake, then adapts to your daily check-ins with your approval — so it never stays static while you change.

  • A starter program built for you in minutes
  • Adaptation suggestions you approve before they apply
  • Does not prescribe care or replace a specialist — a structured support tool
Concrete example

Example: as your adherence improves and pain drops, the program suggests a fitter next step — and the choice stays yours.

Follow-up & reminders

Reminders and check-ins that keep you on track between visits

Gentle reminders for your exercise times and a simple check-in after each session, so you never feel alone on your journey.

  • Reminders for your exercise times
  • A short post-session check-in that captures what matters
  • A motivational note from your specialist when you're linked to a clinic
Concrete example

Example: you get a reminder for your exercise time, and after the session a quick question about how you feel — so you stay consistent effortlessly.

For clinics & clinicians Coming soon

For clinicians · Exercise library

Build your client's program from 500+ exercises, in minutes

A library classified by region, goal, and difficulty that lets clinicians assemble a fitting program fast and assign it to the client.

  • 500+ exercises classified by clear criteria
  • Fast search and filters to find the right exercise
  • Add an exercise to a client's program in one click
Concrete example

Example: a clinician picks early-stage knee exercises and builds a full program in minutes.

For clinics · Dashboard

Run your team, clients, and reports from one dashboard

A unified dashboard for clinicians, clients, and programs — with professional PDF reports ready to share and document.

  • Multi-clinician team management with precise permissions
  • Track clients and programs at the clinic level
  • Professional PDF reports that reflect your clinic's brand
Concrete example

Example: a clinic owner tracks team and client activity and exports a professional report in seconds.

Start trying the platform today

Start on the free plan, then upgrade to the right tier whenever you need more.